Life wants you to heal.
It’s that simple.

My primary offerings are soul coach sessions & training, meditation & yoga teaching, retreats, and nutrition & health consultations. Find out more about private sessions, meditation, retreat and nutrition offerings here:

Past studies continue to inform my work and interest in healing, both physical and spiritual. Beginning in the early 1980’s I studied fitness and movement, nutrition, the human energy field, yoga and meditation. I became and worked as a certified yoga instructor, and a registered holistic nutritionist; I have a master’s degree in exercise physiology, and a black belt in the Nia Technique (a holistic movement form); although I now work with energy intuitively, I’ve studied various forms of energy work and attained personal mastery in Reiki Tummo; I attended a year-long study of mindfulness meditation in clinical practice with Michael Stone and have immersed myself in the study of mysticism with German spiritual teacher Thomas Huebl for the past 6 years. In addition to 30 years of deep exploration of everything holistic nutrition-related, I have participated in the Medical Medium Practitioner Support Service and continue to learn and apply the Spirit-given information that Anthony William shares in my nutrition practice.

“Thank you Caroline for being there. I feel relieved after today’s session, a relief I will carry with me my whole life – finding this inner part that cannot be intimidated by challenges around us like disease, pollution, war, poverty, distance, and everything else we fear. I always believed it existed but never tapped into it.” Y.K.

I’ve been a student of the American-born spiritual teacher Adyashanti since 2006 and have attended numerous silent retreats with him, in addition to regular personal silent retreats of up to 40 days. Some of the other teachers that have had a deep impact on my unfolding are Sharon Landrith, Mukti, Paramahansa Yogananda, Nisargadatta, Ramana Maharshi, Byron Katie,and Anastasia. Nature, plants and animals have also been mighty teachers.

Over the past 30 years I’ve taught and worked with thousands of students and clients, developed numerous courses, and led various retreats.

“Caroline, everything I learn from you enhances my life, and opens my mind to pay attention to the beauty of it all.”  O.K.

“I am starting to listen to that quiet ‘knowing’ that is in me. What a gift this has been to my journey to well-being and living life fully. Your teachings are a great comfort to me, like a warm embracing hug. I always feel safe with you.”  C.D.

Beyond my formal education, what primarily informs what I teach and share are various awakenings, big and small, that I’ve experienced over the past 30 years.

Heart opening
Although I was aware of a deep interest in personal growth from a young age, it wasn’t until the birth of my first child in 1988 that I consciously experienced direct soul to soul contact and the beginning of the dissolution of the barriers around my heart. This reconnected me with a deep hunger for an authentic life and a desire to serve in any way that I could.  I became painfully aware of my conditioning and this led to many years of exploring and studying all things health and spirituality related. I was immersed in a simultaneously intense and exhilarating spiritual journey, all of which I did as a single-mother of 2 children, a business owner and householder. I’m grateful for all of the help and support that came my way. Although it was very challenging at times, I always sensed that it was possible for me to wake up to my true nature in the midst of mainstream life.

Here are some of the significant awakenings that I experienced in the early days:

Oneness with the Earth
In 1996, while in Portland Oregon at a Brown Belt NIA intensive I had a profound experience of being a native woman sitting in a clearing by the edge of a small lake. I suddenly became the earth beneath me and felt the profound joy of union but simultaneously the pain that the Earth is currently carrying. As the tears flowed, energy was streaming out of my body in all directions and I was completely immobilized for about an hour. Later as I recovered, I felt significantly lighter in every way and was aware of a more profound concern for the Earth and my role in her care.

The perfection of every relationship
A couple of years later, I had just completed a weekend of studying a particular type of energy work. I came home and ran a bath. As I sank into the warm water, my kids’ rubber duck (!) on the edge of the tub transformed in my mind’s eye into many of the significant people that I had encountered in my life up to that point, one at a time, along with a deep knowing of what each had taught me. Once again I found myself immobilized by the tears (of gratitude) and energy releases. Through this experience I got to see and deeply understand how every relationship in my life, easy and hard, had played a significant role in my soul’s evolution.

Who I Am cannot die
One evening, around the same time in my life, I attended a drumming circle and was invited to lay down in the middle of the group. It didn’t take long to begin to experience what I believe was a past life. I saw myself tied to a stake with at least one other woman, in the middle of a village square. The fire had just been lit and I could see the faces of the townspeople watching from all around. I saw many angry faces, and heard their accusations, but I also saw kind eyes in the crowd. I left my body before I felt the fire and sensed myself spiraling up towards the Infinite. I experienced for myself that I am so much more than my body, and that my soul is eternal and untouchable.

Communication with spirit guides
In 2004, a series of events led to a fortuitous meeting with a man who discovered a profound gift for channeling while receiving energy work from me. As his gift unfolded we were guided to offer readings to private clients and occasionally large groups. Over the course of the next two years I was in ongoing direct contact with my spirit guides (including Edgar Cayce) through him and received an education on the path of the soul, particularly how it relates directly to our physical well-being: how to connect to our true nature and how our challenges, health and otherwise, are simply and always a form of guidance from a benevolent God / Creator / Universe.

These are just some of the significant events that have brought me to where I am today. Everyone’s story is special and unique. For me, these intense personal and paranormal experiences shook me to my core and woke me from the dream of who I thought I was. The next 10 years or so were mostly about digesting and integrating those early awakenings and embodying the realizations.

Nowadays, life is simultaneously ordinary with normal human challenges, and at the same time extraordinarily smooth. I don’t get caught in negative states, at least not for very long and there is an ongoing sense of peace and ease. I continue to be stretched by Life and to explore what it means to live a life of Soul. Although I’m so much more aware of myself as a spiritual being I continue to be fascinated by the process of physical healing.

I love sharing my understanding with whoever is drawn to my work.

Find out about other offerings here:

“I just wanted to take some time to let you know how much I’ve learned through your meditation classes. I have to admit, I wasn’t sure if I could learn meditation thinking that my thoughts would be too overpowering thus hindering any progress that I could make. But I am happy to say I stand corrected .. and I think much of it is attributed to your guidance. You put things in way that I just “get”. So thank you …. I’m beginning to appreciate the newer, version of me.” G.B.

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